Beginners Meditation
If you are new to yoga and you are wanting to start learning how to let go of all the mental noise and focus into the here and now this is a great class to start. In this class you will go through a guided meditation and start to look at mindfulness and really immersing yourself in the moment.
General Info & Pricing
60 Mins
Session Duration
Beginner
Level
$60
Private Session
N/A
Group Class
Tips & Swaps
You MAY need: Bolsters, Blankets or Cushions to get comfortable. Please make sure you listen to your body in these classes. Having water close by is always advisable. PLEASE DO NOT PARTAKE IN CLASSES IF YOU HAVE ANY MEDICAL CONDITIONS OR SEEK MEDICAL ADVICE BEFORE PARTICIPATING. IF YOU HAVE ANY INDERLYING MEDICAL CONDITIONS PLEASE INFORM ME BEFORE THE CLASS AND IF YOU CHOOSE TO PARTAKE YOU DO SO AT YOUR OWN RISK.
I am Professional Host. i have 4 years of experience.
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