Beginner Gentle Yoga
The session is a calming and supportive practice designed to improve flexibility, balance, and overall well-being through slow, mindful movements and guided breathing. The session help release tension, reduce stress, and promote relaxation while nurturing both body and mind in a peaceful environment
General Info & Pricing
60 mins
Session Duration
Intermediate
Level
$30
Private Session
$15
Group Class
Certified Yoga instructor with 6+ years of experience teaching Hatha and Vinyasa yoga to adults and kids. My classes are beginner-friendly and intermediate focused on individual growth through asana practice for strength, breathwork for balance, meditation for overall well-being.
General Info & Pricing
60 mins
Session Duration
Intermediate
Level
$30
Private Session
$15
Group Class
Tips & Swaps
Yoga mat. A water bottle to hydrate Meals/snacks min 2hrs before the practice
