Experience Deep Rest Through Yoga Nidra
Experience deep relaxation through Yoga Nidra, a guided yogic meditation often called "yogic sleep." This beginner-friendly session helps calm the nervous system, reduce stress, improve sleep quality, and leave you feeling refreshed and mentally clear.
30 minsSession Duration
BeginnerLevel
$10Private Session
$15Group Class
General Info & Pricing
30 mins
Session Duration
Beginner
Level
$10
Private Session
$15
Group Class
4.5
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30 minsSession Duration
BeginnerLevel
$10Private Session
$15Group Class
General Info & Pricing
30 mins
Session Duration
Beginner
Level
$10
Private Session
$15
Group Class
Tips & Swaps
No tips available.
Use code TRYBRIDGE — 50% off for new usersExpires August 1 · Only 29 spots
