Full Moon Cacao & Dance Circle

PLEASE BRING: home made cacao made with love, a journal and pen, water, and a comfortable space where you can move freely. Cacao is a revered sacred plant medicine that opens the heart, boosts circulation, and elevates our mood through natural bioactive compounds. In our circle, we honor cacao as a nourishing plant that invites us to slow down, safely connect, and open our heart. We will begin by sharing cacao together and opening the circle with a moment of connection. Through a simple writing practice, we will explore what we would like to manifest and invite more deeply into our lives. We will then move into a guided moving meditation before journeying through the Four Elements — Earth, Water, Fire and Air — through guided movement and dance. From there, we will open into a short ecstatic dance, allowing the body to move freely, release what no longer serves us, and make space for new intentions. We will close by coming back together in a sharing circle, integrating the experience and leaving with a clear intention for the next lunar cycle.