Juicy Pork Tenderloin with Spiced Rum & Apple Reduction & Sautéed Garden Vegetables

Learn how to create a beautifully seared pork tenderloin paired with a silky apple rum glaze and buttery sautéed vegetables inspired by Caribbean and African home cooking. If you’d like to elevate your everyday cooking without complicated techniques or hard-to-find ingredients this is for you.

60 minsSession Duration

beginnerLevel

$60Private Session

$30Group Class

General Info & Pricing

60 mins

Session Duration

beginner

Level

$60

Private Session

$30

Group Class

4.8

Mackaeda Mc Kenzie

Verified Host

Trinidad and Tobago

6 years experience

I am Professional Host. i have 6 years of experience.

60 minsSession Duration

beginnerLevel

$60Private Session

$30Group Class

General Info & Pricing

60 mins

Session Duration

beginner

Level

$60

Private Session

$30

Group Class

Ingredients

1 pork tenderloin (1-1.5 lbs)

1 tbsp mustard

Cajun seasoning

Dried Thyme

All spice / 5 spice

Salt

Pepper

4 Garlic cloves

Oil

2 apples diced

1 small onion

1/4 cup rum / white wine

2 cinnamon sticks

2 tbsp brown sugar

4 tbsp Butter

1 carrot

1 red bell pepper

1 green bell pepper

1/2 cup green peas

1/2 cup squash

Scallions

Tips & Swaps

* Please thaw your pork completely before class begins. * Try to have all ingredients measured and ready for a smoother experience. * A sharp knife and cutting board will make prep much easier and safer. * Feel free to bring an apron or kitchen towel, we’re cooking live together. * Don’t worry about perfect knife skills. This class is beginner-friendly and I’ll guide you step by step. * Keep your phone, tablet, or laptop positioned where you can easily cook and watch at the same time.

Preparation

* Wash vegetables * Peel apples * Have pork thawed completely * Set out all seasonings beforehand * Prepare a pot/pan for vegetables * Prepare a skillet for pork * Have knives and cutting boards ready

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