Revitalize & Flow – Dynamic Vinyasa Yoga
Revitalize your body and mind with this energizing Vinyasa flow. Build strength, improve mobility, and connect breath with movement through a dynamic practice designed to leave you feeling refreshed, focused, and empowered 🔥✨
General Info & Pricing
60 mins
Session Duration
Beginner
Level
$30
Private Session
$10
Group Class
Hi! I’m Yanina 😊 I’ve been practicing yoga for over 11 years and teaching for the past 8 years, guiding both private and group classes in person and online. My approach combines mindful movement, breath, mobility, and body awareness to create classes that feel supportive, energizing, and accessible for all levels. I specialize in Vinyasa Yoga, Prenatal and Postnatal Yoga, while also integrating elements of mobility, stretching, relaxation, and conscious movement into my sessions. I’m also passionate about dance and body expression, and I’ve worked as a dance and expressive movement teacher, exploring movement as a way to connect with the body, emotions, creativity, and freedom. My intention is to create a welcoming space where you can reconnect with your body, reduce stress, improve flexibility and strength, and simply enjoy moving with more presence and balance. Whether you’re a beginner or already experienced, you’re warmly welcome to join my classes 💛
General Info & Pricing
60 mins
Session Duration
Beginner
Level
$30
Private Session
$10
Group Class
Tips & Swaps
Yoga mat, blanket, and cushion/pillow, and access to a clear wall or a sturdy chair nearby. Yoga blocks and a strap are optional and can provide extra support throughout the practice. Please make sure you have enough space to step back from the camera so I can see your whole body and provide guidance throughout the practice. If you're experiencing any pain, discomfort, are pregnant, or have any physical limitations, please let me know before class. If you have a more serious injury, please check with your doctor before joining the class.
