The Sunday Roast Method: Turn One Meal into Five

Together, we'll break down a whole roast, create a flexible weekly meal plan, and explore how to repurpose leftovers into nourishing breakfasts, lunches, dinners, and snacks. Participants will receive a complimentary copy of the Scrappy Cookbook, packed with practical recipes and ideas for using every part of your ingredients. What We'll Make Using one roast, participants will learn how to create (we will choose 1-3 meals): - Classic Sunday Roast Dinner - Chicken & Vegetable Soup - Grain or Salad Bowl - Tacos, Wraps, or Sandwiches - Fried Rice, Hash, or Pasta Dish

Before Class - Thaw your chicken completely if frozen. - Wash and dry all vegetables. - Peel and chop potatoes into large chunks. - Peel and chop carrots into large chunks. - Peel and quarter the onion. - Mince or crush the garlic. - Gather olive oil, salt, pepper, and herbs. - Have a roasting pan or baking dish ready. - Preheat your oven according to the recipe instructions. Bring any additional vegetables or leftovers you'd like to learn how to repurpose. Equipment Needed Chef's knife Cutting board Roasting pan or Dutch oven Measuring spoons Storage containers for leftovers Bonus Have a notebook handy to map out your personalized "5 meals from 1 roast" plan and learn how to use 5WaysToUse.com to turn leftover ingredients into new meals throughout the week.