Yoga for Balance & Stability
This session is designed for beginners and intermediate practitioners to explore balancing asanas, helping you ground yourself, cultivate stability, and build greater awareness of body and mind.
60 minsSession Duration
BeginnerLevel
$30Private Session
$10Group Class
General Info & Pricing
60 mins
Session Duration
Beginner
Level
$30
Private Session
$10
Group Class
Certified Yoga instructor with 6+ years of experience teaching Hatha and Vinyasa yoga to adults and kids. My classes are beginner-friendly and intermediate focused on individual growth through asana practice for strength, breathwork for balance, meditation for overall well-being.
60 minsSession Duration
BeginnerLevel
$30Private Session
$10Group Class
General Info & Pricing
60 mins
Session Duration
Beginner
Level
$30
Private Session
$10
Group Class
Tips & Swaps
Yoga mat. A water bottle to hydrate Meals/snacks min 2hrs before the practice Silent space
Use code COOK4FREE — New UserExpires July 31 · Only 14 spots