Yoga for Upper body

This upper body strength session is designed to build muscular endurance, stability, and functional strength in the shoulders, chest, back, arms, and core. Through a combination of controlled movements and mindful breathing, participants will improve posture, enhance joint mobility.

60 minsSession Duration
IntermediateLevel
$30Private Session
$15Group Class
Recipe main
Rabab Bazar
4.9|43 Reviews

Rabab Bazar

Verified Host
India
5 years experience
English
Hindi

Join my live Yoga sessions from the comfort of your home and experience the essence of true yoga by its practice..Lets create a wonderful experience by calmimg our mind and body.

Tips & Swaps

Join this session if you have long desk working job and stiffness in upper back

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Yoga for Upper body — Live Online Class | p2bridge