Yoga for Upper body
This upper body strength session is designed to build muscular endurance, stability, and functional strength in the shoulders, chest, back, arms, and core. Through a combination of controlled movements and mindful breathing, participants will improve posture, enhance joint mobility.
60 minsSession Duration
IntermediateLevel
$30Private Session
$15Group Class
General Info & Pricing
60 mins
Session Duration
Intermediate
Level
$30
Private Session
$15
Group Class
4.9|43 Reviews
Join my live Yoga sessions from the comfort of your home and experience the essence of true yoga by its practice..Lets create a wonderful experience by calmimg our mind and body.
60 minsSession Duration
IntermediateLevel
$30Private Session
$15Group Class
General Info & Pricing
60 mins
Session Duration
Intermediate
Level
$30
Private Session
$15
Group Class
Tips & Swaps
Join this session if you have long desk working job and stiffness in upper back
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