Yoga for Upper body
This upper body strength session is designed to build muscular endurance, stability, and functional strength in the shoulders, chest, back, arms, and core. Through a combination of controlled movements and mindful breathing, participants will improve posture, enhance joint mobility.
60 minsSession Duration
IntermediateLevel
$30Private Session
$10Group Class
General Info & Pricing
60 mins
Session Duration
Intermediate
Level
$30
Private Session
$10
Group Class
5.0
Join my live Yoga sessions from the comfort of your home and experience the essence of true yoga by its practice..Lets create a wonderful experience by calmimg our mind and body.
60 minsSession Duration
IntermediateLevel
$30Private Session
$10Group Class
General Info & Pricing
60 mins
Session Duration
Intermediate
Level
$30
Private Session
$10
Group Class
Tips & Swaps
Join this session if you have long desk working job and stiffness in upper back
Use code COOK4FREE — New UserExpires July 31 · Only 14 spots
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