Gentle Yoga to stretch and Relax

You've probably tried a YouTube yoga video, or one of those pre-recorded class subscriptions — press play, follow along, and hope the pace matches how tense you actually feel. It helped, for twenty minutes, then the tension crept right back, because none of it was actually watching you. This is different. Rabab sees you — live, in real time — and adjusts the session to how tense you actually are today. By the end of the hour, you'll feel that tension finally let go. -