Posture & Core Yoga

Build stability, improve posture, and reduce everyday stiffness.

60 minsSession Duration
IntermediateLevel
$40Private Session
N/AGroup Class
Recipe main
Iryna Sahaydak
5.0|3 Reviews

Iryna Sahaydak

Verified Host
Ukraine
5 years experience

As a 500-hour certified yoga teacher with over five years of experience, I offer classes in Hatha, Vinyasa, Yin, Restorative, Therapeutic Yoga, Yoga Nidra, breathwork, and meditation. I believe yoga is more than movement—it is a practice that nurtures the body, calms the mind, and supports emotional well-being. My classes are designed to help you feel stronger, more balanced, and more connected to yourself.

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