Summer Flavors: Algerian Green Beans in Tomato & Garlic sauce

When the summer heat rolls in, nothing beats the simplicity and lightness of a simple traditional Algerian home cooking. Today, I’m sharing a simple Algerian dish that’s both healthy and full of flavor: Fresh green beans simmered with ripe tomatoes, garlic, olive oil, and warm spices .

60 minsSession Duration
beginnerLevel
$60Private Session
$25Group Class
Recipe main
Djamila E.
4.9|13 Reviews

Djamila E.

Verified Host
Algeria
20 years experience
French
Arabic

I am Djamila, a cooking instructor and YouTube creator with over 20 years of experience, sharing traditional Algerian cuisine. Through hundreds of videos and a community of more than 156,000 subscribers, I bring to life the flavors of couscous, chorba, and rechta and hundred of authentic algerian recips. Cooking is part of my family heritage , my mother taught me in Algiers, and today I share those stories and recipes with learners worldwide. In my live sessions, you’ll discover authentic Algerian flavors, learn step-by-step techniques, and feel the warmth of cooking ‘comme à la maison’! I teach in English, French, and Arabic, making my courses accessible to international audiences. My goal is to create an immersive experience where you not only learn how to cook but also understand the cultural meaning behind each dish. Join me to explore Algeria’s culinary heritage, connect with authentic flavors, and share the joy of cooking together."*

Ingredients

300g fresh green beans (washed and trimmed)
3 medium ripe tomatoes
6 cloves of garlic
1 hot chili pepper (optional or use half for a milder kick)
Olive oil
Salt
black pepper
paprika
cumin (or caraway / carvi)
Fresh parsley (finely chopped for garnish)

Tips & Swaps

Simple steps, big taste!

Preparation

-To save time, it would be better to blanch the beans in boiling salted water for 10 minutes. - provide hot water in the boiler

Nutrition Facts

Calories452.8 kcal
Protein10.82 g
Fat29.52 g
Carbohydrates44.25 g
Fiber16.04 g
Sugars19.97 g
Sodium1026.22 mg
Potassium1669.66 mg

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