Hello! I'm a Japanese Licensed Dietitian with 3 years of experience in nutrition and 10 years of experience working in Japanese restaurants in the United States. I combine my background in nutrition and professional cooking to teach healthy, high protein Japanese recipes and the balanced eating habits of Japanese home cooking. My goal is to show you what everyday Japanese eating habits look like. Through simple, high protein recipes and practical cooking techniques. You'll learn how to bring the balance and flavors of Japanese home cooking into your own kitchen. Follow me for high protein Japanese recipes, cooking tips, and healthy meal inspiration