Okpa: A Cultural Igbo Cooking Experience with Creamy Custard

Join me for an interactive cooking experience where you’ll learn how to prepare Okpa, a delicious and protein-rich fiber Nigerian dish popular in Igbo culture, paired perfectly with custard. I’ll guide you step-by-step on how to mix, wrap, and cook okpa to achieve the perfect texture and flavor.

90 minsSession Duration
beginnerLevel
$15Private Session
$15Group Class
Recipe main
Chidalu Anyanwu
5.0
Verified Host
Nigeria
10 years experience
English
Igbo

I am Professional Host. i have 10 years of experience.

Ingredients

The Flour: Have your Okpa flour (Bambara nut flour) sifted to remove lumps.
The Oil: Pure Palm Oil at room temperature.
The Wrappers: Wash your Banana/Plantain leaves or get your Nylon bags ready.
The Water: Have a kettle of lukewarm water (not boiling) ready for mixing.
Spices: Have your Blended Pepper pizza seed and salt on standby
and Salt on standby.

Tips & Swaps

This class is perfect for food lovers, home cooks, and anyone curious about exploring African cuisine in a fun, interactive setting.

Preparation

The Flour: Have your Okpa flour (Bambara nut flour) sifted to remove lumps. The Oil: Pure Palm Oil at room temperature. The Wrappers: Wash your Banana/Plantain leaves or get your Nylon bags ready. The Water: Have a kettle of lukewarm water (not boiling) ready for mixing. Spices: Have your Blended Pepper and Salt on standby.

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Nutrition Facts

Calories360 kcal
Protein9 g
Fat20 g
Carbohydrates33 g
Fiber3 g
Sodium200 mg
Sugar2 g

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