Yam and Egg Sauce

This simple Nigerian meal combines soft boiled yam with a rich and tasty egg sauce made with tomatoes, peppers, onions, and eggs. It is filling, easy to prepare, and perfect for breakfast, lunch, or dinner.

60 minsSession Duration
beginnerLevel
$15Private Session
$15Group Class
Recipe main
Joy Madukwe
4.3|6 Reviews

Joy Madukwe

Verified Host
Nigeria
10 years experience
English

I am a Professional Chef and Recipe Developer with 10 years of Experience in Modern African Cooking.

Ingredients

1 medium yam
4 eggs
3 medium tomatoes
1 small onion
2 fresh peppers or scotch bonnet peppers
2 tablespoons vegetable oil
1 seasoning cube
Salt to taste

Tips & Swaps

No tips available.

Preparation

Peel and cut the yam before class

Nutrition Facts

Calories830 kcal
Protein32.2 g
Carbohydrates68.6 g
Fat48.4 g
Fiber12 g
Sodium1760 mg

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