Mung Dal Dosa with Paneer filling

A nutritious, delicious savoury crepe is one of my favourites. It's a high-protein, high-calcium, high-fibre wholesome recipe. A great way to include more legumes in your diet. It's quick to prepare and budget friendly.

60 minsSession Duration
beginnerLevel
$60Private Session
$25Group Class
Recipe main
Damanjeet Kaur
4.5|1 Review

Damanjeet Kaur

Verified Host
Australia
12 years experience

I am Professional Host. i have 12 years of experience.

Ingredients

1 cup split yellow mung beans (mung dal)
1/4 cup Semolina or suji
1/4 cup Yogurt/curd

Tips & Swaps

No tips available.

Preparation

Refer to ingredients list.

Nutrition Facts

Calories875 kcal
Protein55 g
Carbohydrates147 g
Fat5 g
Fiber35 g
Calcium190 mg
Iron14 mg
Potassium1400 mg
Sodium34 mg

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